A Guide to Meditation Cushions
Consider this cushion as a fun and flexible solution: it relieves pressure on the tailbone while being made from durable buckwheat hulls with an inner liner that allows you to add or subtract fillings for a custom height.
This meditation pillow differs from traditional bolsters in being flatter and easy to clean, minimizing risk of staining and dirt accumulation.
Who Should Use a Meditation Cushion?
Meditation cushions provide relief to individuals suffering from poor posture and pain when sitting for prolonged periods. By lifting hips off of the ground and supporting their natural curvature of spine, these cushions relieve pressure from back, knees, and buttocks while offering support during yoga poses or other stretching exercises.
Individuals looking for the ideal meditation seat should select a design that is comfortable and suits their height. Cushions come in various materials and shapes; many come stuffed with either Kapok fibers or Buckwheat hulls which offer different degrees of firmness and comfort; crescent or wedge shapes may help with sitting correctly during meditation sessions.
Meditation cushion options abound; one such example is this model featuring a soft and durable cover adorned with an embroidered mandala pattern. It comes equipped with a carrying handle for convenient transport and features foam padding to supplement its buckwheat hull filling for extra comfort. Furthermore, its filling is fully removable for custom comfort settings while the cover is machine washable to ensure cleaning can take place easily. Available on Amazon for less than $30 USD – however some reviewers have noted that after extended use some reviewers found some reviewers found the buckwheat hull filling to become uncomfortable after prolonged use while some users complained that its weight made it cumbersome in comparison.
What Should I Look For When Buying a Meditation Cushion?
When shopping for meditation pillows, choose one with a design that meets your specific needs. Popular options are zafu and zabuton styles – which feature round and firm surfaces to elevate hips while cushioning knees during cross-legged sitting postures similar to Japanese Zen practice known as zazen – often with handles for easy carrying and washable covers; full seats with backs are also available as a form of support while meditating; these can often be found at department and discount stores, yoga/meditation specialty retail outlets or handmade craft retailers among other online sources.
Look for meditation cushions made from eco-friendly materials like buckwheat hull filling. This eco-friendly option easily adapts to your seating position and compresses less over time than another popular option, kapok tree fiber. Also consider color; blue is associated with verbal communication and throat chakra activation while black may help provide discipline and focus.
Look for a portable cushion that folds easily for convenient storage and transportation, like this Vcolan model. Although heavier than some options, its compact size makes it easy to tuck into carry-on luggage or backpacks – you could also take it with you on car rides for on-the-go meditation sessions in a car or train seat! Reviewers praise its plush feel, durable construction, size accommodating even large meditators as well as its soft cotton cover with zipper.
Where Should I Buy a Meditation Cushion?
A good meditation cushion should provide both support and comfort, fitting snugly into your chosen environment. While there is an array of sizes and colors of meditation pillows on the market, our top pick, the Seat of Your Soul Crescent Meditation Cushion has received rave reviews for its sturdy construction, comfortable padding, eco-friendly materials (such as USA-farmed buckwheat hulls with dust filters filtration) as well as being covered with GOTS certified organic cotton outer cover.
One key consideration when purchasing a meditation pillow is your usage frequency and desired portability/nonportability of it. Heavier buckwheat-hull filled cushions work well at home while inflatable or foldable options make great travel companions. For frequent travelers, look for cushions with stylish carry bags or built-in handles as these will make traveling much simpler.
While zafus were originally created to assist kneeling meditation practice, they can also be used as sitting cushions or leg props while reading. The Samadhi Meditation Zabuton from Vermont-based family business since 1975 specializes in crafting this type of cushion to meet various body sizes with its zippered cover allowing you to adjust how much buckwheat hull filling there is inside for perfect meditative comfort.
Which Meditation Cushion Should I Buy?
The ideal meditation cushions are made of soft fabrics that are easy to keep clean while remaining sturdy enough to withstand regular usage. Some models even include handles to make transportation simpler from home to yoga studio and back again.
Top-rated meditation cushions feature crescent shapes that help lift hips while supporting the natural curve of lumbar spine, providing more comfortable sitting experience for longer. Furthermore, this helps meditators remain seated for extended periods without developing back strain or stiffness.
When choosing a crescent meditation cushion, look for one made from resilient material such as buckwheat hulls or kapok. Both of these materials offer long-term durability. For instance, The Seat of Your Soul Crescent Meditation Cushion features high-grade USA-farmed and commercially cleaned buckwheat hulls in its GOTS-certified organic cotton cover; furthermore it includes an inner liner that makes removing and adjusting height easy.
Reehut Meditation Pillow, on the other hand, offers another crescent-shaped option with a durable machine-washable cover available in 10 colors. Users praise its shape-retaining abilities over time as well as breathable fill that prevents sweaty sessions. Light and portable enough for outdoor practice sessions in parks or trails alike.
