Spirituality Archive

Taoist Meditation

Taoist Meditation Taoist meditation is an engaging contemplative practice designed to balance Yin and Yang and boost energy flow, yet can be challenging to perform correctly without professional assistance from a master. Students learn to synchronize mindful breathing with gentle, …

Christian Meditation

Christian Meditation Christian meditation involves spending time considering and reflecting upon God’s Word, leading to a deeper relationship with Jesus and his Spirit. Meditation is an important component of spiritual development, helping one take biblical and spiritual truth to heart …

Grateful

Don’t just say it. Always be grateful. Be grateful for the fact that you exist. Be grateful for the health that you have. Be grateful for the food that you eat. Be grateful for the wonders of nature. Be grateful …