Meditation Techniques Archive
Chaos may surround you. Negativity may spring from every mouth. Bothersome distractions may encircle you. The acts of others may threaten and disturb you. There is but one refuge. It is always available. Be still and turn inward. Allow the …
When your inner self is left vulnerable to the whims of your fertile imagination, trouble will likely ensue. Your mind will remain in control only to the degree that you are unable to separate from its images and be inner …
This technique will provide a pathway to the silent stillness within and a profound peaceful state. From wherever it is that you find yourself now, (unless there are immediate responsibilities to be dealt with) seek out a quiet place. From …