admin Archive
Boundaries n- bound-a-ry plr. bound-a-ries Definition: Something that indicates a border or limit. The border or limit so indicated. We seek to communicate with each other. To find a place, a common place, where we can genuinely communicate and touch …
Do you ever experience anxiety? When anxiety appears, is it free-floating or is there a specific person, place or thing that triggers its emergence? Anxiety can only occur when you choose to leave the safe haven of the here and …
When your inner self is left vulnerable to the whims of your fertile imagination, trouble will likely ensue. Your mind will remain in control only to the degree that you are unable to separate from its images and be inner …
Where are you during anesthesia? A subscriber to this newsletter recently posed a very thoughtful question. Although he was almost convinced that there is something more to us than body and mind (by the mere fact that we can observe …
Your nightly dreaming is possibly the most creative, spontaneous thing you do in your life. These dreams present a wonderful opportunity to find missing and disowned parts of your true self. When your self censoring mode is off in the …
This technique will provide a pathway to the silent stillness within and a profound peaceful state. From wherever it is that you find yourself now, (unless there are immediate responsibilities to be dealt with) seek out a quiet place. From …