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Judging uses a tremendous amount of our energy and inner resources. Being non-judgmental uses much less, nonetheless there is still energy drained when we trigger that mechanism to stop our likely overwhelming social conditioning to judge. Another option is to …
A remarkable advantage of your continued ability to remain present moment based, is seemingly having more available time. As strange as it may sound, when the memory of past experiences and anticipation of future happenings are set aside in favor …
When you are truly inspired (in-spirit) you are unable to trace the source because it is beyond definitions and boundaries. Whereas when your motivation is from the ego, it is most certainly traceable. The genuine inner prompts will not be …
It has been said that “infinite patience brings immediate results”. At first glance this may appear to be a paradox. Not at all. When you first become aware of a particular desire, you may proceed in one of two manners. …
Every single moment where there is awareness; there is also opportunity and adventure. Opportunity to learn, to understand the self and others, to be inspired, to be impressed, astonished and corrected. Opportunity to refine, simplify and clarify. Every moment anew. …
When confusion appears in your mind do not prepare to engage in battle. Stay with it and be aware to observe its inner workings without bonding to the confusion. Detach and observe confusion dispassionately and allow it to slowly dissolve …
Just exactly who are you? You may say “Well…I’m Ted Somebody, originally from Pittsburgh and the son of a steelworker and hair stylist. I’m a Regional Sales Manager for Something Industries and have been for the last 11 years. I’m …
A thought or fear arises in your mind. Catch yourself before reacting emotionally and being drawn off balance. Don’t fight the thought, just watch it calmly. Watch the thought pass from the secure position of the witness of the thought. …
Chaos may surround you. Negativity may spring from every mouth. Bothersome distractions may encircle you. The acts of others may threaten and disturb you. There is but one refuge. It is always available. Be still and turn inward. Allow the …
Your body provides a vehicle for consciousness and as long as that body exists, so will there be consciousness. When the body has taken its last breath and the consciousness is extinguished, where do you go? What entity exists beyond …