optimumself

Awareness exercises, simple meditation techniques and secrets of the ancients revealed for fulfillment, peace of mind and happiness.

Still your mind:

Me + You = One

    Intensity increases and

    drives me to discover.

    Passions fuel this movement and are renewed

    moment by moment.

    Thunder and lightning

    leave my senses in wondrous awe

    and the gentle tapping of rain on the roof top

    comforts softly

    while world events provoke and shock.

    Ideas dance, dazzle and

    attempt to confound.

    Mysteries to be solved beckon

    my involvement.

    Wordless communication

    between strangers

    are reminders of common experiences

    and the human condition

    we share,

    but

    after all of this,

    I realize

    that I am that by which I know that I am

    All else illusion or but a dream

    and a passing show.

    At the center of being,

    beyond the material world

    and in profound peace and silence

    you and I

    are

    one.

  • Click here for a technique certain to create a profound peaceful state.
  • Click here to understand any dream fully.
  • Spring cleaning...for your mind.

You asked - we answer...

  1. How do you emotionally detach from a desire?
  2. How can I "make Him talk?
  3. I truly feel like doing it. What do you think?
  4. ...in front of a big crowd. How to overcome the fear?
  5. How to realize I am separate from thoughts?
  6. ...but I think that feeling so good can be danger for me and I don't want to ever go back in my life. Can you assist me in this matter?

What they're saying:

“Before you ask...let us tell you what others have to say: I have been searching for a few years now for just this--I think maybe I was just getting ready! Now I feel the time has come to focus on me and I so thank you for this clear, holistic and beautiful guide. Everything you say, I just know to be true and look forward to my journey!!" S. Stover - OSLO, NORWAY

"I have been practising the techniques that you have on your free previews. I have been more relaxed and definitely more focused in both my work and my play. Amazing, really....thank you for sending me your Optimum Self Newsletters. I gain much insight into the comings and goings of life and these little messages really help me adjust to some of those moments." C. Vanderkop - VANCOUVER, BRITISH COLUMBIA, CANADA
"I recently purchased your eBook. I have read all of your articles, and would like to thank you for the tremendous insight you provided in every one of them simply and beautifully. I am short of words to describe the peace and happiness I experience with the help you provided." R. Piralta - MARYLAND, USA
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