optimumself

Awareness exercises, simple meditation techniques and secrets of the ancients revealed for fulfillment, peace of mind and happiness.

Still your mind:

Fireflies

    The firefly makes itself known for an instant to those who have eyes. Then in a moment, the opportunity to see is lost, possibly forever. One never knows. How many flashes will present themselves whilst you yet can see? How many flashes will you notice? How many of those that are noticed will also find you ready and capable to seize the beauty of it all?

    Love is like that. It appears for a moment. Then it appears again...or maybe not. Others may tell you what they saw. What beauty they seized. Though it is like recounting a delicious feast to another. Salivate as they may, they can only wait for the next invitation. Or maybe not. One never knows.

    They may become bitter in their waiting or numb beyond disappointment. Their eyes and hearts closed forever. Choose to be open and ready for what might appear in a moment. Then again...maybe not. Take your chance. Take your chances.

  • Click here for a technique certain to create a profound peaceful state.
  • Click here to understand any dream fully.
  • Spring cleaning...for your mind.

You asked - we answer...

  1. How do you emotionally detach from a desire?
  2. How can I "make Him talk?
  3. I truly feel like doing it. What do you think?
  4. ...in front of a big crowd. How to overcome the fear?
  5. How to realize I am separate from thoughts?
  6. ...but I think that feeling so good can be danger for me and I don't want to ever go back in my life. Can you assist me in this matter?

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"I have been practising the techniques that you have on your free previews. I have been more relaxed and definitely more focused in both my work and my play. Amazing, really....thank you for sending me your Optimum Self Newsletters. I gain much insight into the comings and goings of life and these little messages really help me adjust to some of those moments." C. Vanderkop - VANCOUVER, BRITISH COLUMBIA, CANADA
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