OptimumSelf

Clearing space

If we only realized how beneficial forgiveness is, we would readily partake of it more often! Forgiveness is liberating. We remain captive to that which we resent. The life force can't flow freely through us when resentment exists. When the resentment is released, the block is removed and the flow continues powerfully as it should. The removal is within our control.
Someone wrongs us. Instead of overlooking/forgiving on the spot, we place a resentment between us and that someone. Ultimately, this resentment is placed between us and our world. The toxin remains and becomes reinforced with each successive resentment. Direct and genuine communication between us and another has been compromised. We carry this toxin into fresh experiences and relationships, unaware of the damage being done.
This resentment affects not only what comes from within but also what we allow to enter. The natural and spontaneous interchange of giving and receiving has been thwarted.
Meditation provides the necessary tool used to identify and rid yourself of these toxic resentments. Use the technique found here: to eliminate these harmful psychic invaders one by one.
Certain resentments may be so deeply rooted that it can take some time before they can be dredged up for your observation. These particularly stubborn resentments are usually directed at one or both parents. It is crucial that they be dealt with in order to move forward. Realize and simply let go. Resist the tendency to force their eradication, for that only strengthens their grip. Don't force at all. Just quietly observe the particular resentment objectively and give up your emotional attachment to it. Do your meditation!
As the old resentments are slowly extracted and your ever- increasing present moment awareness prevents the development of new resentments, inner space will be made available. Direct intuitive knowledge is now more easily accessible. This will result in timely and proper responses to daily experiences, demands and pressures. You may even observe a certain serendipity begin to blanket your life!


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