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Taoist Meditation

Taoist Meditation Taoist meditation is an engaging contemplative practice designed to balance Yin and Yang and boost energy flow, yet can be challenging to perform correctly without professional assistance from a master. Students learn to synchronize mindful breathing with gentle, …

Alan Watts

Alan Watts Alan Watts presented a fresh take on how human beings relate to spirit and nature, acting as an intermediary between ancient and contemporary worlds. His books and lectures offered new insights into these topics. Philosopher, history scholar, psychologist …